Greetings! I'm Stacey Epstein, a dedicated prenatal and postnatal yoga teacher, as well as a passionate hypnobirthing childbirth educator. My mission is to guide women through the transformative stages of pregnancy, motherhood, and beyond, both on and off the mat.

Both yoga and hypnobirthing played pivotal roles in my pregnancies, connecting me deeply with my babies and promoting holistic well-being. Now, I'm dedicated to sharing these transformative practices, helping women thrive on their unique journeys, and to be informed and prepared for birth.

Let's embark on this incredible journey together. See you soon!